Who am I?

Hello

My name is Mika, and I’m a fat loss specialist.

I started my career as a fitness model before I became a personal trainer. I have over 10 years experience as a professional basketball player and over 5 years experience as a fitness coach.

I opened my own gym 'Optimus Gym' which has two locations '' Rustington & Chichester West Sussex''

I’ve established myself as an expert in fat loss and body transformation.

Working with general public can be hard, but the bigger the challenge, the better the reward.

We will work on educating you about nutrition and exercise, we will change your lifestyle by creating long-lasting habits. We will transform your physique and your mind.

I believe that great results are a combination of knowledge, support, patience and application.

If you want to change your physique and mindset, apply for coaching now.

Free NEAT Book Here

How Can I Help?

Personal Training

Online Coaching

ME 12 Challenge

What My Clients Had To Say?

Nicki

You really have changed my life. After the first session on the beach, I hated it and never thought I would come back but your motivation and everyone’ support helped me to carry on. Working out together as a family has brought us closer, and its always something to look forward to when I started I felt depressed, heavy and never ever thought in my life I would wear or be photographed with my stomach on show, I MEAN LOOK AT IT I DON’T ACTUALLY RECOGNISE MYSELF IN THE MIRROR, I FEEL A MILLION TIMES BETTER INSIDE AND OUT

Craig

I’ve been working with Mika for some time and I can say without hesitation that I wouldn’t want anyone else overseeing my fitness goals. His understanding of me personally, my goals, the mechanics and exactly what needed to be done to get me where I am is second to none. His personable and professional approach, either virtually or in-person, makes the training rewarding and enjoyable in equal measure. I can’t wait to kick onto the next phase.

Spencer

Working with Mika has been the best decision I've made, I have signed up on his 12-week photoshoot programme and the mix of diet, workouts and video-based feedback have been great and a great online spirit amongst the ME gang on Facebook to keep motivation up. I'm now signed up to carry on working with Mika on one to one basis. Wish I had done this sooner!